= Foe Yong Hai =
== Ingredients ==

||'''The egg'''||
||6 eggs||
||1/2 onion||
||1 clove garlic||
||50 gram mushrooms||
||50 gram bamboo sproutes||
||50 gram carrots||
||1 paprika||
||1 eetl. sellery||
||1/2 leak||
||1 tsp. salt||
||2 tsp. sugar||
||100 gram chicken||
||pepper||
||'''The sauce'''||
||200 ml. tomato ketchup||
||200 ml. water||
||1 can tomatoes||
||1/2 onion||
||1 clove garlic||
||50 ml. vinegar||
||some corn starch||
||5 tbsp sugar||
||pepper & salt||
||6 drops of sesame oil||