= Vlaams volkoren = == Ingredients == ||480 g||Vlaams Volkoren|| ||80 g||bloem|| ||350 g||water|| ||3 tbsp||olive oil|| ||3/4 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| Too wet! == round 2 == ||500 g||Vlaams Volkoren|| ||80 g||bloem|| ||350 g||water|| ||3 tbsp||olive oil|| ||1 1/2 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| Still a bit too wet == round 3 == ||520 g||Vlaams Volkoren|| ||80 g||bloem|| ||350 g||water|| ||3 tbsp||olive oil|| ||1 1/2 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| == round 4 == ||520 g||Vlaams Volkoren|| ||80 g||bloem|| ||340 g||water|| ||3 tbsp||olive oil|| ||1 1/2 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| == round 5 == ||520 g||Vlaams Volkoren|| ||70 g||bloem|| ||340 g||water|| ||3 tbsp||olive oil|| ||1 1/2 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| == round 6 == ||520 g||Vlaams Volkoren|| ||60 g||bloem|| ||330 g||water|| ||3 tbsp||olive oil|| ||1 1/2 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| == round 7 == ||520 g||Vlaams Volkoren|| ||40 g||bloem|| ||20 g||broodverbeteraar|| ||330 g||water|| ||3 tbsp||olive oil|| ||1 1/2 tsp||salt|| ||hand||sunflower seeds|| ||1 1/2 tsp||dry yeast|| == round 8 == ||520 g||Vlaams Volkoren|| ||40 g||bloem|| ||20 g||broodverbeteraar|| ||320 g||water|| ||25 g||olive oil|| ||1 1/2 tsp||salt|| ||30 g||sunflower seeds|| ||1 1/2 tsp||dry yeast||